Get SkiFit before your trip this winter!

September 18th, 2014

As the nights draw in and the season approaches, think about getting fit. This is the blurb they sent. It’s a good way of reducing injuries – tried and tested by yours truly.

We’re really keen to let you know about the new online ‘SkiFit’ programme that La Clinique du Sport, Chamonix have developed.  Designed by a leading sports injury specialist who not only works in Chamonix itself but also with elite athletes at Olympic and Commonwealth level, the ‘SkiFit’ programme has been developed for all recreational skiers  and winter sports professionals.   With specific exercises to get you and your body ready for skiing the 8 week programme including 4 levels will prepare you for more time and fun on the slopes.   We are delighted that La Clinique has also made it available online and through mobile devices.

 Take a look at the promo video – http://vimeo.com/100079328

 Offering excellent value for money compared to a gym membership or fitness class, ‘SkiFit’ costs £4.99 for Phase One or £9.99 for the full ‘SkiFit’ Programme which also includes three bonus videos covering use of gym balls and rollers. Phase Lite is free to give you a taster of what to expect from the programme. The ‘SkiFit’ programme can be found on www.befitapps.com now and will be available on the iTunes app store from 1 October 2014.

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